Give yourself the gift of slowing down and reconnecting with your body through an evening of gentle movement, deep relaxation, and healing sound. This Yin Yoga & Sound Journey is thoughtfully designed to release physical tension, calm the nervous system, and create space for stillness, balance, and inner peace.

The practice begins with a nourishing Yin Yoga sequence focused on the spine, using long-held, passive stretches to improve flexibility, release stored tension, and encourage healthy energy flow throughout the body. As the body softens, you’ll be guided into an immersive sound journey, where the soothing vibrations of sound help quiet the mind, reduce stress, and support deep rest and emotional restoration.

Held in our intimate private home healing space, this small-group experience is limited to 10 guests, creating a peaceful and supportive environment where you can fully relax, receive, and reconnect with yourself.

Whether you are feeling physically tight, mentally overwhelmed, or simply seeking a moment of calm, this evening offers a beautiful opportunity to slow down, breathe deeply, and return home to yourself.

Please wear comfortable clothing, bring a bottle of water, and come with an open heart. Advance booking is required. We look forward to sharing this restorative evening with you.